Photo: Meutia Chaerani · CC BY 2.5
Shows the food in general, not a specific product.
SR Legacy
Soy sauce made from soy (tamari)
- Category
- Legumes and Legume Products
Per 1 tsp (6 g)
4Calories
0.631 gProtein
0.334 gCarbs
0.006 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 tsp (6 g)
Amount per serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes – Added Sugars
Protein Less than 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.1mg
0%
Potassium 15mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 60 kcal | 3.6 kcal |
| Protein | 11 g | 0.631 g |
| Total Fat | 0.1 g | 0.006 g |
| Total Carbohydrate | 5.6 g | 0.334 g |
| Dietary Fiber | 0.8 g | 0.048 g |
| Total Sugars | 1.7 g | 0.102 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.011 g | 0.001 g |
| Monounsaturated Fat | 0.017 g | 0.001 g |
| Polyunsaturated Fat | 0.044 g | 0.003 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 0 mg | 0 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.059 mg | 0.004 mg |
| Riboflavin (B2) | 0.152 mg | 0.009 mg |
| Niacin (B3) | 4 mg | 0.237 mg |
| Vitamin B6 | 0.2 mg | 0.012 mg |
| Folate | 18 mcg | 1.1 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 38 mg | 2.3 mg |
| Minerals | ||
| Calcium | 20 mg | 1.2 mg |
| Iron | 2.4 mg | 0.143 mg |
| Magnesium | 40 mg | 2.4 mg |
| Phosphorus | 130 mg | 7.8 mg |
| Potassium | 212 mg | 13 mg |
| Sodium | 5,586 mg | 335 mg |
| Zinc | 0.43 mg | 0.026 mg |
| Copper | 0.135 mg | 0.008 mg |
| Manganese | 0.499 mg | 0.03 mg |
| Selenium | 0.8 mcg | 0.048 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 174278 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Soy sauce made from soy (tamari)," FDC ID 174278, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/174278/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Meutia Chaerani, via Wikimedia Commons, licensed under CC BY 2.5.
https://commons.wikimedia.org/wiki/File:Kecap.jpg
· License:
CC BY 2.5
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.