SR Legacy

Sauce, fish, ready-to-serve

Category: Soups, Sauces, and Gravies

Per 1 tbsp (18 g)

6Calories

0.911 gProtein

0.655 gCarbs

0.002 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 tbsp (18 g)

Amount per serving

Calories 5

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat –

Cholesterol 0mg 0%

Sodium 1,410mg 61%

Total Carbohydrate Less than 1g 0%

Dietary Fiber 0g 0%

Total Sugars Less than 1g

Includes – Added Sugars

Protein Less than 1g

Vitamin D 0mcg 0%

Calcium 10mg 0%

Iron 0.1mg 0%

Potassium 50mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	35 kcal	6.3 kcal
Protein	5.1 g	0.911 g
Total Fat	0.01 g	0.002 g
Total Carbohydrate	3.6 g	0.655 g
Dietary Fiber	0 g	0 g
Total Sugars	3.6 g	0.655 g
Fats and cholesterol
Saturated Fat	0.003 g	0.001 g
Monounsaturated Fat	0.002 g	0 g
Polyunsaturated Fat	0.003 g	0.001 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	4 mcg	0.72 mcg
Vitamin C	0.5 mg	0.09 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0 mg	0 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.012 mg	0.002 mg
Riboflavin (B2)	0.057 mg	0.01 mg
Niacin (B3)	2.3 mg	0.416 mg
Vitamin B6	0.396 mg	0.071 mg
Folate	51 mcg	9.2 mcg
Vitamin B12	0.48 mcg	0.086 mcg
Choline	13 mg	2.4 mg
Minerals
Calcium	43 mg	7.7 mg
Iron	0.78 mg	0.14 mg
Magnesium	175 mg	32 mg
Phosphorus	7 mg	1.3 mg
Potassium	288 mg	52 mg
Sodium	7,851 mg	1,413 mg
Zinc	0.2 mg	0.036 mg
Copper	0.05 mg	0.009 mg
Manganese	0.233 mg	0.042 mg
Selenium	9.1 mcg	1.6 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	174531	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Sauce, fish, ready-to-serve," FDC ID 174531, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/174531/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Assassas77, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Sauce_de_poisson.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.