SR Legacy

Doughnuts, cake-type, plain, chocolate-coated or frosted

Category
Baked Products
Per 1 oz (28.4 g)
128Calories
1.4 gProtein
15 gCarbs
7.2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 19%
Trans Fat –
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber Less than 1g 2%
Total Sugars 8g
Includes – Added Sugars
Protein 1g
Vitamin D 0mcg 0%
Calcium 10mg 0%
Iron 1.1mg 6%
Potassium 55mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 452 kcal 128 kcal
Protein 4.9 g 1.4 g
Total Fat 25 g 7.2 g
Total Carbohydrate 51 g 15 g
Dietary Fiber 1.9 g 0.539 g
Total Sugars 27 g 7.6 g
Fats and cholesterol
Saturated Fat 13 g 3.8 g
Monounsaturated Fat 8.6 g 2.4 g
Polyunsaturated Fat 2 g 0.556 g
Cholesterol 19 mg 5.4 mg
Vitamins
Vitamin A 4 mcg 1.1 mcg
Vitamin C 1.3 mg 0.369 mg
Vitamin D 0 mcg 0 mcg
Vitamin E 2 mg 0.573 mg
Vitamin K 7.9 mcg 2.2 mcg
Thiamin (B1) 0.163 mg 0.046 mg
Riboflavin (B2) 0.125 mg 0.035 mg
Niacin (B3) 1.6 mg 0.451 mg
Vitamin B6 0.024 mg 0.007 mg
Folate 90 mcg 26 mcg
Vitamin B12 0.1 mcg 0.028 mcg
Choline 29 mg 8.2 mg
Minerals
Calcium 24 mg 6.8 mg
Iron 4 mg 1.1 mg
Magnesium 30 mg 8.5 mg
Phosphorus 210 mg 60 mg
Potassium 201 mg 57 mg
Sodium 326 mg 92 mg
Zinc 0.98 mg 0.278 mg
Copper 0.26 mg 0.074 mg
Manganese 0.64 mg 0.181 mg
Selenium 6.8 mcg 1.9 mcg
Other
Caffeine 2 mg 0.567 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 174991 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Doughnuts, cake-type, plain, chocolate-coated or frosted," FDC ID 174991, published April 1, 2019.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.