Hush puppies, prepared from recipe

Category: Baked Products

Per 1 oz (28.4 g)

96Calories

2.2 gProtein

13 gCarbs

3.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 oz (28.4 g)

Amount per serving

Calories 100

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Trans Fat –

Cholesterol 15mg 4%

Sodium 190mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber Less than 1g 3%

Total Sugars Less than 1g

Includes – Added Sugars

Protein 2g

Vitamin D 0mcg 0%

Calcium 80mg 6%

Iron 0.9mg 4%

Potassium 40mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	337 kcal	96 kcal
Protein	7.7 g	2.2 g
Total Fat	14 g	3.8 g
Total Carbohydrate	46 g	13 g
Dietary Fiber	2.8 g	0.794 g
Total Sugars	2 g	0.576 g
Fats and cholesterol
Saturated Fat	2.1 g	0.598 g
Monounsaturated Fat	3.3 g	0.925 g
Polyunsaturated Fat	7.2 g	2 g
Cholesterol	45 mg	13 mg
Vitamins
Vitamin A	41 mcg	12 mcg
Vitamin C	0.2 mg	0.057 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	1.3 mg	0.357 mg
Vitamin K	24 mcg	6.7 mcg
Thiamin (B1)	0.352 mg	0.1 mg
Riboflavin (B2)	0.332 mg	0.094 mg
Niacin (B3)	2.8 mg	0.789 mg
Vitamin B6	0.102 mg	0.029 mg
Folate	137 mcg	39 mcg
Vitamin B12	0.19 mcg	0.054 mcg
Choline	33 mg	9.3 mg
Minerals
Calcium	278 mg	79 mg
Iron	3 mg	0.862 mg
Magnesium	24 mg	6.8 mg
Phosphorus	189 mg	54 mg
Potassium	144 mg	41 mg
Sodium	668 mg	189 mg
Zinc	0.66 mg	0.187 mg
Copper	0.066 mg	0.019 mg
Manganese	0.22 mg	0.062 mg
Selenium	16 mcg	4.5 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset	Record	Updated	Role
SR Legacy	174999	Apr 1, 2019	Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Hush puppies, prepared from recipe," FDC ID 174999, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/174999/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.