SR Legacy

Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping

Category
Baked Products
Per 1 serving (11 g)
52Calories
0.526 gProtein
7.7 gCarbs
2.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 serving (11 g)
Amount per serving
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol
Sodium 60mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes – Added Sugars
Protein Less than 1g
Vitamin D –
Calcium 0mg 0%
Iron 0.5mg 2%
Potassium 20mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 476 kcal 52 kcal
Protein 4.8 g 0.526 g
Total Fat 22 g 2.4 g
Total Carbohydrate 70 g 7.7 g
Dietary Fiber 3.2 g 0.352 g
Total Sugars 36 g 4 g
Fats and cholesterol
Saturated Fat 4.1 g 0.455 g
Monounsaturated Fat 3.2 g 0.349 g
Polyunsaturated Fat 0.82 g 0.09 g
Vitamins
Thiamin (B1) 0.122 mg 0.013 mg
Riboflavin (B2) 0.165 mg 0.018 mg
Niacin (B3) 1.8 mg 0.203 mg
Vitamin B6 0.032 mg 0.004 mg
Folate 30 mcg 3.3 mcg
Vitamin B12 0.02 mcg 0.002 mcg
Minerals
Calcium 24 mg 2.6 mg
Iron 4.9 mg 0.539 mg
Magnesium 48 mg 5.3 mg
Phosphorus 103 mg 11 mg
Potassium 194 mg 21 mg
Sodium 528 mg 58 mg
Zinc 1.2 mg 0.135 mg
Copper 0.27 mg 0.03 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.

Records used

Dataset Record Updated Role
SR Legacy 175084 Apr 1, 2019 Primary source

Citations

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping," FDC ID 175084, published April 1, 2019.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.