Photo: Etrusko25 · Public domain
Shows the food in general, not a specific product.
SR Legacy
Crustaceans, shrimp, cooked
- Category
- Finfish and Shellfish Products
Per 3 oz (85 g)
84Calories
20 gProtein
0.17 gCarbs
0.238 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
3 oz (85 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
160mg
54%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber –
Total Sugars –
Includes – Added Sugars
Protein 20g
Vitamin D –
Calcium 60mg
4%
Iron 0.4mg
2%
Potassium 220mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 99 kcal | 84 kcal |
| Protein | 24 g | 20 g |
| Total Fat | 0.28 g | 0.238 g |
| Total Carbohydrate | 0.2 g | 0.17 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.056 g | 0.048 g |
| Monounsaturated Fat | 0.048 g | 0.041 g |
| Polyunsaturated Fat | 0.079 g | 0.067 g |
| Trans Fat | 0.002 g | 0.002 g |
| Cholesterol | 189 mg | 161 mg |
| Minerals | ||
| Calcium | 70 mg | 60 mg |
| Iron | 0.51 mg | 0.434 mg |
| Magnesium | 39 mg | 33 mg |
| Phosphorus | 237 mg | 201 mg |
| Potassium | 259 mg | 220 mg |
| Sodium | 111 mg | 94 mg |
| Zinc | 1.6 mg | 1.4 mg |
| Copper | 0.379 mg | 0.322 mg |
| Manganese | 0.033 mg | 0.028 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- This food is only in SR Legacy, USDA's final Standard Reference release (2018). The values are USDA's published reference values, but they're no longer updated.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| SR Legacy | 175180 | Apr 1, 2019 | Primary source |
Citations
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Crustaceans, shrimp, cooked," FDC ID 175180, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/175180/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Etrusko25, via Wikimedia Commons, licensed under Public domain.
https://commons.wikimedia.org/wiki/File:Palaemon_serratus_Croazia.jpg
· License:
Public domain · Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.