Photo: Famartin · CC BY-SA 4.0
Shows the food in general, not a specific product.
Foundation Foods
+ SR Legacy
Peanut butter, creamy
- Category
- Legumes and Legume Products
Per 1 cup (258 g)
1,521Calories
62 gProtein
59 gCarbs
128 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 cup (258 g)
Amount per serving
Calories
1520
% Daily Value*
Total Fat
128g
163%
Saturated Fat 22g
109%
Trans Fat 0g†
Cholesterol
0mg†
0%
Sodium
570mg
25%
Total Carbohydrate
59g
21%
Dietary Fiber 16g
58%
Total Sugars 27g†
Includes – Added Sugars
Protein 62g
Vitamin D 0mcg†
0%
Calcium 130mg
10%
Iron 4.8mg
25%
Potassium 1,690mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
† From SR Legacy, because the primary source doesn't report it.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 589 kcal | 1,521 kcal |
| Protein | 24 g | 62 g |
| Total Fat | 49 g | 128 g |
| Total Carbohydrate | 23 g | 59 g |
| Dietary Fiber | 6.3 g | 16 g |
| Total Sugars | 10 g | 27 g |
| Fats and cholesterol | ||
| Saturated Fat | 8.4 g | 22 g |
| Monounsaturated Fat | 31 g | 79 g |
| Polyunsaturated Fat | 9.8 g | 25 g |
| Trans Fat | 0.075 g | 0.194 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 0 mg | 0 mg |
| Vitamin D | 0 mcg | 0 mcg |
| Vitamin E | 5.4 mg | 14 mg |
| Vitamin K | 0 mcg | 0 mcg |
| Thiamin (B1) | 0.121 mg | 0.311 mg |
| Riboflavin (B2) | 0.192 mg | 0.495 mg |
| Niacin (B3) | 17 mg | 44 mg |
| Vitamin B6 | 0.381 mg | 0.982 mg |
| Folate | 97 mcg | 251 mcg |
| Vitamin B12 | 0 mcg | 0 mcg |
| Choline | 63 mg | 163 mg |
| Minerals | ||
| Calcium | 50 mg | 129 mg |
| Iron | 1.9 mg | 4.8 mg |
| Magnesium | 193 mg | 497 mg |
| Phosphorus | 393 mg | 1,014 mg |
| Potassium | 654 mg | 1,687 mg |
| Sodium | 221 mg | 569 mg |
| Zinc | 3.1 mg | 7.9 mg |
| Copper | 0.541 mg | 1.4 mg |
| Manganese | 1.7 mg | 4.3 mg |
| Selenium | 20 mcg | 52 mcg |
| Other | ||
| Caffeine | 0 mg | 0 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Foundation Foods record replaces the SR Legacy entry for this food (NDB 16098). SR Legacy stopped being updated in 2018, so it's used only for nutrients Foundation Foods doesn't report.
- Filled from SR Legacy: Trans Fat, Cholesterol, Total Sugars, Vitamin D, Vitamin A, Vitamin C, Riboflavin (B2), Vitamin B12, Choline, Caffeine.
- Calories use USDA's Atwater energy value because Foundation Foods doesn't publish the older calorie figure.
Where the sources disagree
| Nutrient | Shown here (Foundation Foods) | Other source |
|---|---|---|
| Saturated Fat | 8.4 g per 100 g | 10 g per 100 g (SR Legacy (2018)) |
| Sodium | 221 mg per 100 g | 426 mg per 100 g (SR Legacy (2018)) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Foundation Foods | 2262072 | Apr 28, 2022 | Primary source |
| SR Legacy | 174266 | Apr 1, 2019 | Fills nutrients the primary source doesn't report |
Citations
USDA FoodData Central – Foundation Foods
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Foundation Foods. "Peanut butter, creamy," FDC ID 2262072, published April 28, 2022.
https://fdc.nal.usda.gov/food-details/2262072/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)
U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)," FDC ID 174266, published April 1, 2019.
https://fdc.nal.usda.gov/food-details/174266/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Wikimedia Commons
Photo by Famartin, via Wikimedia Commons, licensed under CC BY-SA 4.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.