Foundation Foods

Blackeye pea, dry

Category: Legumes and Legume Products

Per Reference amount (RACC) (35 g)

121Calories

7.4 gProtein

22 gCarbs

0.847 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size Reference amount (RACC) (35 g)

Amount per serving

Calories 120

% Daily Value*

Total Fat 1g 1%

Saturated Fat –

Trans Fat –

Cholesterol –

Sodium 0mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber –

Total Sugars –

Includes – Added Sugars

Protein 7g

Vitamin D –

Calcium 20mg 0%

Iron 2.1mg 10%

Potassium 440mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	346 kcal	121 kcal
Protein	21 g	7.4 g
Total Fat	2.4 g	0.847 g
Total Carbohydrate	62 g	22 g
Minerals
Calcium	71 mg	25 mg
Iron	5.9 mg	2.1 mg
Magnesium	184 mg	64 mg
Phosphorus	428 mg	150 mg
Potassium	1,243 mg	435 mg
Sodium	3.5 mg	1.2 mg
Zinc	3.7 mg	1.3 mg
Copper	0.936 mg	0.328 mg
Manganese	1.3 mg	0.451 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Values come from USDA Foundation Foods, which USDA updates with new laboratory analyses.
Calories use USDA's Atwater energy value because Foundation Foods doesn't publish the older calorie figure.

Records used

Dataset	Record	Updated	Role
Foundation Foods	2644284	Oct 26, 2023	Primary source

Citations

USDA FoodData Central – Foundation Foods

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Foundation Foods. "Blackeye pea, dry," FDC ID 2644284, published October 26, 2023.

https://fdc.nal.usda.gov/food-details/2644284/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Jud McCranie, via Wikimedia Commons, licensed under CC BY-SA 4.0.

https://commons.wikimedia.org/wiki/File:Black-eyed_peas_close_up.jpg · License: CC BY-SA 4.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.