FNDDS

Cake or cupcake, banana

Per 1 cupcake, any size (90 g)

341Calories

2.2 gProtein

48 gCarbs

16 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cupcake, any size (90 g)

Amount per serving

Calories 340

% Daily Value*

Total Fat 16g 20%

Saturated Fat 3g 14%

Trans Fat –

Cholesterol 40mg 14%

Sodium 250mg 11%

Total Carbohydrate 48g 17%

Dietary Fiber Less than 1g 3%

Total Sugars 36g

Includes – Added Sugars

Protein 2g

Vitamin D 0.3mcg 0%

Calcium 60mg 4%

Iron 0.8mg 4%

Potassium 70mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	379 kcal	341 kcal
Protein	2.5 g	2.2 g
Total Fat	18 g	16 g
Total Carbohydrate	53 g	48 g
Dietary Fiber	1 g	0.9 g
Total Sugars	40 g	36 g
Fats and cholesterol
Saturated Fat	3.2 g	2.9 g
Monounsaturated Fat	6.3 g	5.7 g
Polyunsaturated Fat	6.9 g	6.2 g
Cholesterol	47 mg	42 mg
Vitamins
Vitamin A	21 mcg	19 mcg
Vitamin C	1 mg	0.9 mg
Vitamin D	0.3 mcg	0.27 mcg
Vitamin E	2.7 mg	2.4 mg
Vitamin K	15 mcg	14 mcg
Thiamin (B1)	0.063 mg	0.057 mg
Riboflavin (B2)	0.228 mg	0.205 mg
Niacin (B3)	0.699 mg	0.629 mg
Vitamin B6	0.046 mg	0.041 mg
Folate	30 mcg	27 mcg
Vitamin B12	0.12 mcg	0.108 mcg
Choline	34 mg	30 mg
Minerals
Calcium	71 mg	64 mg
Iron	0.88 mg	0.792 mg
Magnesium	8 mg	7.2 mg
Phosphorus	111 mg	100 mg
Potassium	75 mg	68 mg
Sodium	280 mg	252 mg
Zinc	0.27 mg	0.243 mg
Copper	0.032 mg	0.029 mg
Selenium	4.4 mcg	4 mcg
Other
Caffeine	0 mg	0 mg

Ingredients

USDA calculated this food's values from these ingredient foods:

Bananas, ripe and slightly ripe, raw
Cake or cupcake, spice

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

FNDDS describes foods as Americans typically eat them. USDA calculates the values from ingredient foods for the What We Eat in America survey.

Records used

Dataset	Record	Updated	Role
FNDDS	2707856	Oct 31, 2024	Primary source

Citations

USDA FoodData Central – Food and Nutrient Database for Dietary Studies (FNDDS)

U.S. Department of Agriculture, Agricultural Research Service. Food and Nutrient Database for Dietary Studies (FNDDS), via FoodData Central. "Cake or cupcake, banana," FDC ID 2707856, published October 31, 2024.

https://fdc.nal.usda.gov/food-details/2707856/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Vegan Feast Catering, via Wikimedia Commons, licensed under CC BY 2.0.

https://commons.wikimedia.org/wiki/File:Vegan_Banana_Celebration_Cake_(5061766386).jpg · License: CC BY 2.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.