Foundation Foods + SR Legacy

Grapefruit juice, white, canned or bottled, unsweetened

Category: Fruits and Fruit Juices

Per 1 cup (257 g)

95Calories

1.4 gProtein

20 gCarbs

1.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (257 g)

Amount per serving

Calories 100

% Daily Value*

Total Fat 2g 2%

Saturated Fat 0g^† 0%

Trans Fat –

Cholesterol Less than 5mg^† 1%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber Less than 1g 2%

Total Sugars 20g

Includes – Added Sugars

Protein 1g

Vitamin D 0mcg^† 0%

Calcium 40mg 4%

Iron 0.2mg 0%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient. † From SR Legacy, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	37 kcal	95 kcal
Protein	0.55 g	1.4 g
Total Fat	0.7 g	1.8 g
Total Carbohydrate	7.6 g	20 g
Dietary Fiber	0.2 g	0.514 g
Total Sugars	7.7 g	20 g
Fats and cholesterol
Saturated Fat	0.082 g	0.211 g
Monounsaturated Fat	0.093 g	0.239 g
Polyunsaturated Fat	0.175 g	0.45 g
Cholesterol	1 mg	2.6 mg
Vitamins
Vitamin A	2 mcg	5.1 mcg
Vitamin C	39 mg	101 mg
Vitamin D	0 mcg	0 mcg
Vitamin E	0.22 mg	0.565 mg
Vitamin K	0 mcg	0 mcg
Thiamin (B1)	0.062 mg	0.159 mg
Riboflavin (B2)	0.02 mg	0.051 mg
Niacin (B3)	0.253 mg	0.65 mg
Vitamin B6	0 mg	0 mg
Folate	12 mcg	31 mcg
Vitamin B12	0 mcg	0 mcg
Choline	7.7 mg	20 mg
Minerals
Calcium	16 mg	41 mg
Iron	0.07 mg	0.18 mg
Magnesium	9.6 mg	25 mg
Phosphorus	17 mg	44 mg
Potassium	141 mg	362 mg
Sodium	1 mg	2.6 mg
Zinc	0.04 mg	0.103 mg
Copper	0.032 mg	0.082 mg
Manganese	0.02 mg	0.051 mg
Selenium	0.1 mcg	0.257 mcg
Other
Caffeine	0 mg	0 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Foundation Foods record replaces the SR Legacy entry for this food (NDB 9123). SR Legacy stopped being updated in 2018, so it's used only for nutrients Foundation Foods doesn't report.
Filled from SR Legacy: Saturated Fat, Monounsaturated Fat, Polyunsaturated Fat, Cholesterol, Vitamin D, Vitamin A, Vitamin K, Vitamin B12, Choline, Selenium, Caffeine.

Records used

Dataset	Record	Updated	Role
Foundation Foods	325287	Apr 1, 2019	Primary source
SR Legacy	174678	Apr 1, 2019	Fills nutrients the primary source doesn't report

Citations

USDA FoodData Central – Foundation Foods

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Foundation Foods. "Grapefruit juice, white, canned or bottled, unsweetened," FDC ID 325287, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/325287/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

USDA FoodData Central – SR Legacy (Standard Reference, final 2018 release)

U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Legacy Release (SR Legacy), via FoodData Central. "Grapefruit juice, white, canned or bottled, unsweetened," FDC ID 174678, published April 1, 2019.

https://fdc.nal.usda.gov/food-details/174678/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by User:Mattes, via Wikimedia Commons, licensed under Public domain.

https://commons.wikimedia.org/wiki/File:Israel_Batch_3_(2).JPG · License: Public domain · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.