Foundation Foods + SR Legacy

Restaurant, Chinese, sweet and sour pork

Category: Restaurant Foods

Per 1 order (611 g)

1,589Calories

54 gProtein

156 gCarbs

83 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 order (611 g)

Amount per serving

Calories 1590

% Daily Value*

Total Fat 83g 107%

Saturated Fat 16g 82%

Trans Fat 0.5g

Cholesterol 145mg 49%

Sodium 1,860mg 81%

Total Carbohydrate 156g 57%

Dietary Fiber 6g 22%

Total Sugars 63g

Includes – Added Sugars

Protein 54g

Vitamin D –

Calcium 280mg 20%

Iron 18.8mg 100%

Potassium 930mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	260 kcal	1,589 kcal
Protein	8.9 g	54 g
Total Fat	14 g	83 g
Total Carbohydrate	26 g	156 g
Dietary Fiber	1 g	6.1 g
Total Sugars	10 g	63 g
Fats and cholesterol
Saturated Fat	2.7 g	16 g
Monounsaturated Fat	3.5 g	21 g
Polyunsaturated Fat	7.1 g	43 g
Trans Fat	0.087 g	0.532 g
Cholesterol	24 mg	147 mg
Vitamins
Vitamin A	29 mcg	177 mcg
Vitamin C	2.3 mg	14 mg
Vitamin E	0.89 mg	5.4 mg
Vitamin K	28 mcg	170 mcg
Thiamin (B1)	0.235 mg	1.4 mg
Riboflavin (B2)	0.103 mg	0.629 mg
Niacin (B3)	2.1 mg	13 mg
Vitamin B6	0.17 mg	1 mg
Vitamin B12	0.19 mcg	1.2 mcg
Choline	32 mg	198 mg
Minerals
Calcium	46 mg	281 mg
Iron	3.1 mg	19 mg
Magnesium	13 mg	79 mg
Phosphorus	133 mg	813 mg
Potassium	152 mg	929 mg
Sodium	304 mg	1,857 mg
Zinc	1.1 mg	6.5 mg
Copper	0.06 mg	0.367 mg
Manganese	0.173 mg	1.1 mg
Selenium	9.7 mcg	59 mcg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Foundation Foods record replaces the SR Legacy entry for this food (NDB 36622). SR Legacy stopped being updated in 2018, so it's used only for nutrients Foundation Foods doesn't report.

Where the sources disagree

Nutrient	Shown here (Foundation Foods)	Other source
Total Fat	14 g per 100 g	16 g per 100 g (SR Legacy (2018))

Records used

Dataset	Record	Updated	Role
Foundation Foods	746774	Dec 16, 2019	Primary source
SR Legacy	168082	Apr 1, 2019	Same food; not needed

Citations

USDA FoodData Central – Foundation Foods

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Foundation Foods. "Restaurant, Chinese, sweet and sour pork," FDC ID 746774, published December 16, 2019.

https://fdc.nal.usda.gov/food-details/746774/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Wikimedia Commons

Photo by Boochendaifem, via Wikimedia Commons, licensed under CC BY-SA 3.0.

https://commons.wikimedia.org/wiki/File:HK_Shatin_Yu_Chui_Shopping_Centre_Chinese_restaurant_interior_visitors_Sept-2012.JPG · License: CC BY-SA 3.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.