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Open Food Facts
Cheerios
Cheerios
- Barcode
- 00011941
- Sold in
- United States
Per 19.0g
70Calories
2 gProtein
14 gCarbs
1.5 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
19.0g
Amount per serving
Calories
70
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat –
Trans Fat –
Cholesterol
–
Sodium
–
Total Carbohydrate
14g
5%
Dietary Fiber 2g
7%
Total Sugars Less than 1g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 368 kcal | 70 kcal |
| Protein | 11 g | 2 g |
| Total Fat | 7.9 g | 1.5 g |
| Total Carbohydrate | 74 g | 14 g |
| Dietary Fiber | 11 g | 2 g |
| Total Sugars | 5.3 g | 1 g |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 00011941 | Oct 4, 2024 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Cheerios," barcode 00011941, last edited October 4, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.