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Open Food Facts Nutri-Score C NOVA 4

Lowfat greek yogurt dip, spinach & kale

Category
Groceries
Barcode
0003003410622
Sold in
United States
Per 2 Tbsp (36 g)
40Calories
2 gProtein
3 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 2 Tbsp (36 g)
Amount per serving
Calories 40
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Includes – Added Sugars
Protein 2g
Vitamin D –
Calcium 60mg 4%
Iron 0.4mg 2%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 111 kcal 40 kcal
Protein 5.6 g 2 g
Total Fat 5.6 g 2 g
Total Carbohydrate 8.3 g 3 g
Dietary Fiber 2.8 g 1 g
Total Sugars 2.8 g 1 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Cholesterol 14 mg 5 mg
Vitamins
Vitamin A 1,042 mcg 375 mcg
Vitamin C 10 mg 3.6 mg
Minerals
Calcium 167 mg 60 mg
Iron 1 mg 0.36 mg
Sodium 528 mg 190 mg

Ingredients

Lowfat greek yogurt (pasteurized skim milk, milk protein concentrate, cream, pectin, enzymes, cultures), spinach, kale, mayonnaise (canola oil, egg yolks, lemon juice, white wine vinegar, water, mustard powder), water chestnuts, artichoke hearts (artichoke hearts, water, salt), seasoning (dehydrated onions, salt, garlic, cornstarch, mushroom powder, dill, celery), red peppers, carrots, green onions, honey, dehydrated onions, sea salt, xanthan gum, garlic, dill.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0003003410622 Oct 4, 2024 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Lowfat greek yogurt dip, spinach & kale," barcode 0003003410622, last edited October 4, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0003003410622 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.