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USDA Branded
Bakery Fresh Goodness

Banana Nut Muffins, Banana Nut

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0011110088215
Sold in
United States
Per 1 muffin (128 g)
570Calories
8 gProtein
62 gCarbs
34 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

4 servings per container

Serving size 1 muffin (128 g)
Amount per serving
Calories 570
% Daily Value*
Total Fat 34g 44%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 420mg 18%
Total Carbohydrate 62g 23%
Dietary Fiber 2g 7%
Total Sugars 32g
Includes 28g Added Sugars 56%
Protein 8g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 2.6mg 15%
Potassium 300mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 445 kcal 570 kcal
Protein 6.3 g 8 g
Total Fat 27 g 34 g
Total Carbohydrate 48 g 62 g
Dietary Fiber 1.6 g 2 g
Total Sugars 25 g 32 g
Added Sugars 22 g 28 g
Fats and cholesterol
Saturated Fat 4.7 g 6 g
Trans Fat 0 g 0 g
Cholesterol 74 mg 95 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 31 mg 40 mg
Iron 2 mg 2.6 mg
Potassium 234 mg 300 mg
Sodium 328 mg 420 mg

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil modified corn starch, potato flour, whey, banana puree, water, walnuts, eggs, wheat starch, egg whites, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), salt, lactic acid esters of mono- and diglycerides, natural and artificial flavors. streusel also contains: vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil). contains 2% or less: of xanthan gum, citric acid, dextrose, corn starch, sorbic acid (preservative).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2415191 Dec 22, 2022 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffins, Banana Nut," FDC ID 2415191, published December 22, 2022. Label data provided by The Kroger Co. via LI.
https://fdc.nal.usda.gov/food-details/2415191/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.