No freely licensed photo available
USDA Branded
Kroger

Greek Nonfat Yogurt

Category
Yogurt
Barcode
0011110505309
Sold in
United States
Per 5.3 ONZ (150 g)
150Calories
14 gProtein
19 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 5.3 ONZ (150 g)
Amount per serving
Calories 150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 13g
Includes – Added Sugars
Protein 14g
Vitamin D –
Calcium 350mg 25%
Iron 0mg 0%
Potassium 170mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 100 kcal 150 kcal
Protein 9.3 g 14 g
Total Fat 1.3 g 2 g
Total Carbohydrate 13 g 19 g
Dietary Fiber 2 g 3 g
Total Sugars 8.7 g 13 g
Fats and cholesterol
Saturated Fat 1.3 g 2 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 4.5 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 233 mg 350 mg
Iron 0 mg 0 mg
Potassium 113 mg 170 mg
Sodium 93 mg 140 mg

Ingredients

Marshmallow flavored nonfat yogurt: cultured ultrafiltered nonfat milk, chicory root extract (inulin), sugar, cultured skim milk, natural flavor, rebaudioside a**, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum. s'mores mixture: graham crumbles (unbleached unenriched wheat flour, whole wheat/graham flour, sugar, palm and palm kernel oils, molasses, honey, salt, sodium bicarbonate), sugar, palm kernel oil, cocoa powder (processed with alkali), buttermilk powder, salt, natural flavors.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2093007 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Nonfat Yogurt," FDC ID 2093007, published October 28, 2021. Label data provided by The Kroger Co. via LI.
https://fdc.nal.usda.gov/food-details/2093007/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.