USDA Branded + Open Food Facts Nutri-Score A NOVA 3
Foodtown

Plain Greek Non-Fat Yogurt, Plain

Category
Yogurt
Barcode
0011153074206
Sold in
United States
Per 1 cup (227 g)
141Calories
23 gProtein
9 gCarbs
0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (227 g)
Amount per serving
Calories 140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes – Added Sugars
Protein 23g
Vitamin D –
Calcium 250mg 20%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 62 kcal 141 kcal
Protein 10 g 23 g
Total Fat 0 g 0 g
Total Carbohydrate 4 g 9 g
Dietary Fiber 0 g 0 g
Total Sugars 4 g 9 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 110 mg 250 mg
Iron 0 mg 0 mg
Sodium 44 mg 100 mg

Ingredients

Cultured pasteurized grade a non-fat milk, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Calories 62 kcal per 100 g 25 kcal per 100 g (Open Food Facts)
Total Carbohydrate 4 g per 100 g 1.7 g per 100 g (Open Food Facts)
Total Sugars 4 g per 100 g 1.7 g per 100 g (Open Food Facts)
Protein 10 g per 100 g 4.5 g per 100 g (Open Food Facts)
Sodium 44 mg per 100 g 0 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2186880 Dec 1, 2021 Primary source for the U.S. label
Open Food Facts 0011153074206 Feb 22, 2025 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Non-Fat Yogurt, Plain," FDC ID 2186880, published December 1, 2021. Label data provided by Foodtown, Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Plain Nonfat Greek Yogurt," barcode 0011153074206, last edited February 22, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0011153074206 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.