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USDA Branded
+ Open Food Facts
Nutri-Score A
NOVA 3
Spartan
Plain Greek Nonfat Yogurt
- Category
- Yogurt
- Barcode
- 0011213021874
- Sold in
- United States
Per 1 CONTAINER (150 g)
80Calories
15 gProtein
6 gCarbs
0 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 CONTAINER (150 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat
0g
0%
Saturated Fat –
Trans Fat –
Cholesterol
10mg
4%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber 1g
4%
Total Sugars 6g
Includes – Added Sugars
Protein 15g
Vitamin D –
Calcium 19,950mg
1530%
Iron –
Potassium 290mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 53 kcal | 80 kcal |
| Protein | 10 g | 15 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4 g | 6 g |
| Dietary Fiber | 0.7 g | 1.1 g |
| Total Sugars | 4 g | 6 g |
| Fats and cholesterol | ||
| Cholesterol | 7 mg | 11 mg |
| Minerals | ||
| Calcium | 13,300 mg | 19,950 mg |
| Potassium | 193 mg | 290 mg |
| Sodium | 40 mg | 60 mg |
Ingredients
Cultured pasteurized skim milk. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
Where the sources disagree
| Nutrient | Shown here (USDA Branded) | Other source |
|---|---|---|
| Calories | 53 kcal per 100 g | 37 kcal per 100 g (Open Food Facts) |
| Protein | 10 g per 100 g | 6.7 g per 100 g (Open Food Facts) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2186023 | Dec 1, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0011213021874 | Feb 22, 2025 | Photos, non-U.S. label, and missing nutrients |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Greek Nonfat Yogurt," FDC ID 2186023, published December 1, 2021. Label data provided by McIlhenny Company via LI.
https://fdc.nal.usda.gov/food-details/2186023/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Plain Greek Nonfat Yogurt," barcode 0011213021874, last edited February 22, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0011213021874
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.