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USDA Branded
Spartan
Greek Nonfat Yogurt
- Category
- Yogurt
- Barcode
- 0011213025681
- Sold in
- United States
Per 1 cup (227 g)
129Calories
23 gProtein
10 gCarbs
0 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
4 servings per container
Serving size
1 cup (227 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat
0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber Less than 1g
3%
Total Sugars 9g
Includes – Added Sugars
Protein 23g
Vitamin D –
Calcium 250mg
20%
Iron 0.4mg
2%
Potassium 440mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 57 kcal | 129 kcal |
| Protein | 10 g | 23 g |
| Total Fat | 0 g | 0 g |
| Total Carbohydrate | 4.4 g | 10 g |
| Dietary Fiber | 0.4 g | 0.908 g |
| Total Sugars | 4 g | 9 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 7 mg | 16 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 110 mg | 250 mg |
| Iron | 0.16 mg | 0.363 mg |
| Potassium | 194 mg | 440 mg |
| Sodium | 40 mg | 91 mg |
Ingredients
Cultured pasteurized skim milk. contains five live active cultures including s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2186041 | Dec 1, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Nonfat Yogurt," FDC ID 2186041, published December 1, 2021. Label data provided by McIlhenny Company via LI.
https://fdc.nal.usda.gov/food-details/2186041/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.