Front of package: Banana Muffin
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Banana Muffin
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score D
Otis Spunkmeyer-Delicious Essentials

Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain

Category
Desserts/Dessert Sauces/Toppings
Barcode
0013087101485
Sold in
United States, US
Per 1 MUFFIN (113 g)
379Calories
7 gProtein
61 gCarbs
12 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 MUFFIN (113 g)
Amount per serving
Calories 380
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 140mg 6%
Total Carbohydrate 61g 22%
Dietary Fiber 5g 18%
Total Sugars 33g
Includes 31g Added Sugars 62%
Protein 7g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 1.7mg 10%
Potassium 290mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 335 kcal 379 kcal
Protein 6.2 g 7 g
Total Fat 11 g 12 g
Total Carbohydrate 54 g 61 g
Dietary Fiber 4.4 g 5 g
Total Sugars 29 g 33 g
Added Sugars 27 g 31 g
Fats and cholesterol
Saturated Fat 3.1 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 66 mg 75 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 35 mg 40 mg
Iron 1.5 mg 1.7 mg
Potassium 256 mg 289 mg
Sodium 123 mg 139 mg

Ingredients

Ingredients: whole wheat flour, sugar, eggs, water, bananas, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), invert sugar, soybean oil, contains 2% or less of: fractionated interesterified palm oil, canola oil, oat fiber, wheat gluten, propylene glycol mono- and diesters of fats and fatty acids, mono- and diglycerides, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified corn starch, potassium sorbate (preservative), natural banana flavor, salt, soy lecithin, enzymes (wheat).contains: eggs, soy, wheat.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Sodium 123 mg per 100 g 230 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2775214 Aug 20, 2026 Primary source for the U.S. label
Open Food Facts 0013087101485 Aug 20, 2023 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Naturally Flavored Banana Muffin(S) With Other Natural Flavor Made With Whole Grain," FDC ID 2775214, published August 20, 2026. Label data provided by Aspire Bakeries via GDSN.
https://fdc.nal.usda.gov/food-details/2775214/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Banana Muffin," barcode 0013087101485, last edited August 20, 2023. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0013087101485 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.