USDA Branded
Mehadrin

Light Greek Non Fat Yogurt Cheese Snack

Category
Cheese
Barcode
0014353120049
Sold in
United States
Per 1 CAKE (70 g)
120Calories
6 gProtein
13 gCarbs
5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CAKE (70 g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 230mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 80mg 6%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 171 kcal 120 kcal
Protein 8.6 g 6 g
Total Fat 7.1 g 5 g
Total Carbohydrate 19 g 13 g
Dietary Fiber 0.4 g 0.28 g
Total Sugars 2.9 g 2 g
Fats and cholesterol
Saturated Fat 5 g 3.5 g
Trans Fat 0 g 0 g
Cholesterol 57 mg 40 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 114 mg 80 mg
Iron 0 mg 0 mg
Sodium 329 mg 230 mg

Ingredients

Greek yogurt (cultured pasteurized grade a nonfat milk), light cream cheese (pasteurized, cultured milk and cream, salt, stabilizers), eggs, xylitol, pure vanilla.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2063990 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Light Greek Non Fat Yogurt Cheese Snack," FDC ID 2063990, published October 28, 2021. Label data provided by Mehadrin Dairy Corporation via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.