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USDA Branded
Mehadrin
Light Greek Non Fat Yogurt Cheese Snack
- Category
- Cheese
- Barcode
- 0014353120049
- Sold in
- United States
Per 1 CAKE (70 g)
120Calories
6 gProtein
13 gCarbs
5 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
1 CAKE (70 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat
5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
13g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 80mg
6%
Iron 0mg
0%
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 171 kcal | 120 kcal |
| Protein | 8.6 g | 6 g |
| Total Fat | 7.1 g | 5 g |
| Total Carbohydrate | 19 g | 13 g |
| Dietary Fiber | 0.4 g | 0.28 g |
| Total Sugars | 2.9 g | 2 g |
| Fats and cholesterol | ||
| Saturated Fat | 5 g | 3.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 57 mg | 40 mg |
| Vitamins | ||
| Vitamin C | 0 mg | 0 mg |
| Minerals | ||
| Calcium | 114 mg | 80 mg |
| Iron | 0 mg | 0 mg |
| Sodium | 329 mg | 230 mg |
Ingredients
Greek yogurt (cultured pasteurized grade a nonfat milk), light cream cheese (pasteurized, cultured milk and cream, salt, stabilizers), eggs, xylitol, pure vanilla.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2063990 | Oct 28, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Light Greek Non Fat Yogurt Cheese Snack," FDC ID 2063990, published October 28, 2021. Label data provided by Mehadrin Dairy Corporation via LI.
https://fdc.nal.usda.gov/food-details/2063990/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 23, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.