Front of package: Honey nut cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts Nutri-Score E

Cheerios

Honey nut cheerios

Category: Breakfast cereals
Barcode: 00150991
Sold in: Canada

Per 100 g

379Calories

6.9 gProtein

79 gCarbs

5.2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 380

% Daily Value*

Total Fat 5g 7%

Saturated Fat 1g 5%

Trans Fat –

Cholesterol –

Sodium 550mg 24%

Total Carbohydrate 79g 29%

Dietary Fiber –

Total Sugars 31g

Includes – Added Sugars

Protein 7g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for Canada. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values	Per 100 g	%RI* per 100 g
Energy	1,587 kJ / 379 kcal	19%
Fat	5.2 g	7%
of which saturates	1.0 g	5%
Carbohydrate	79 g	31%
of which sugars	31 g	34%
Fiber	–
Protein	6.9 g	14%
Salt	1.4 g	23%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	379 kcal	379 kcal
Protein	6.9 g	6.9 g
Total Fat	5.2 g	5.2 g
Total Carbohydrate	79 g	79 g
Total Sugars	31 g	31 g
Fats and cholesterol
Saturated Fat	1 g	1 g
Minerals
Sodium	552 mg	552 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	00150991	Apr 1, 2026	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Honey nut cheerios," barcode 00150991, last edited April 1, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/00150991 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.