Front of package: Cheerios oat crunch — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Cheerios oat crunch — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

Open Food Facts

Cheerios, General Mills

Cheerios oat crunch

Barcode: 0016000151048
Sold in: United States

Per 100 g

426Calories

7.4 gProtein

78 gCarbs

9.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g

Amount per serving

Calories 430

% Daily Value*

Total Fat 9g 12%

Saturated Fat 1g 5%

Trans Fat –

Cholesterol –

Sodium 430mg 19%

Total Carbohydrate 78g 28%

Dietary Fiber –

Total Sugars 28g

Includes – Added Sugars

Protein 7g

Vitamin D –

Calcium –

Iron –

Potassium –

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	426 kcal	426 kcal
Protein	7.4 g	7.4 g
Total Fat	9.3 g	9.3 g
Total Carbohydrate	78 g	78 g
Total Sugars	28 g	28 g
Fats and cholesterol
Saturated Fat	0.926 g	0.926 g
Minerals
Sodium	426 mg	426 mg

Ingredients

whole grain oats, sugar, whole grain corn, modified corn starch, canola oil, corn starch, honey, whole grain rice, corn bran, whole grain sorghum, whole grain millet, salt, tripotassium phosphate, baking soda, color (caramel color and annatto extract), natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b, (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), a b vitamin (folic acid), vitamin b12, vitamin a (palmitate), vitamin d3,

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset	Record	Updated	Role
Open Food Facts	0016000151048	Sep 12, 2020	Primary source

Citations

Open Food Facts

Open Food Facts contributors. "Cheerios oat crunch," barcode 0016000151048, last edited September 12, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000151048 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.