Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score E NOVA 4
Cheerios

Honey Nut Cheerios Treat Bars 8 Count

Category
Processed Cereal Products
Barcode
0016000156975
Sold in
United States
Per 1 bar (24 g)
100Calories
1 gProtein
17 gCarbs
3.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

8 servings per container

Serving size 1 bar (24 g)
Amount per serving
Calories 100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 150mg 10%
Iron 0.9mg 6%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 417 kcal 100 kcal
Protein 4.2 g 1 g
Total Fat 15 g 3.5 g
Total Carbohydrate 71 g 17 g
Dietary Fiber 4.2 g 1 g
Total Sugars 38 g 9 g
Added Sugars 33 g 8 g
Fats and cholesterol
Saturated Fat 6.3 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Thiamin (B1) 0 mg 0 mg
Riboflavin (B2) 0.142 mg 0.034 mg
Niacin (B3) 1.7 mg 0.401 mg
Vitamin B6 0.333 mg 0.08 mg
Folate 67 mcg 16 mcg
Vitamin B12 1 mcg 0.24 mcg
Minerals
Calcium 625 mg 150 mg
Iron 3.8 mg 0.9 mg
Potassium 0 mg 0 mg
Sodium 271 mg 65 mg
Zinc 2.5 mg 0.6 mg

Ingredients

Cereal (whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Crisp Rice (rice flour, barley malt extract, salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, palm kernel and/or palm), Corn Syrup, Fructose, Vegetable Glycerin. Contains 2% or less of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Sodium 271 mg per 100 g 354 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2739299 Jul 24, 2025 Primary source for the U.S. label
Open Food Facts 0016000156975 Aug 27, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Honey Nut Cheerios Treat Bars 8 Count," FDC ID 2739299, published July 24, 2025. Label data provided by General Mills Sales Inc. via GDSN.
Open Food Facts
Open Food Facts contributors. "Honey Nut Cheerios Treats, Honey Nut," barcode 0016000156975, last edited August 27, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000156975 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.