Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Cheerios

honey nut cheerios treats

Barcode
0016000156982
Sold in
United States
Per 100 g
417Calories
4.2 gProtein
71 gCarbs
15 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 420
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6g 31%
Trans Fat –
Cholesterol
Sodium 350mg 15%
Total Carbohydrate 71g 26%
Dietary Fiber –
Total Sugars 38g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 417 kcal 417 kcal
Protein 4.2 g 4.2 g
Total Fat 15 g 15 g
Total Carbohydrate 71 g 71 g
Total Sugars 38 g 38 g
Fats and cholesterol
Saturated Fat 6.3 g 6.3 g
Minerals
Sodium 354 mg 354 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0016000156982 Jul 31, 2022 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "honey nut cheerios treats," barcode 0016000156982, last edited July 31, 2022. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000156982 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.