Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Nutri-Score D
Cheerios
Apple Cinnamon Cheerios
- Category
- Plant-based foods
- Barcode
- 0016000164031
- Sold in
- United States
Per 100 g
405Calories
8.1 gProtein
81 gCarbs
6.8 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
410
% Daily Value*
Total Fat
7g
9%
Saturated Fat 0g
0%
Trans Fat –
Cholesterol
–
Sodium
410mg
18%
Total Carbohydrate
81g
29%
Dietary Fiber 8g
29%
Total Sugars 32g
Includes – Added Sugars
Protein 8g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
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| Energy and macronutrients | ||
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 8.1 g | 8.1 g |
| Total Fat | 6.8 g | 6.8 g |
| Total Carbohydrate | 81 g | 81 g |
| Dietary Fiber | 8.1 g | 8.1 g |
| Total Sugars | 32 g | 32 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Minerals | ||
| Sodium | 405 mg | 405 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 0016000164031 | May 26, 2025 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Apple Cinnamon Cheerios," barcode 0016000164031, last edited May 26, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000164031
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.