Front of package: Chocolate peanut butter cheerios — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts Nutri-Score D NOVA 4

Cheerios

Chocolate Peanut Butter Cheerios Cereal

Category: Processed Cereal Products
Barcode: 0016000168749
Sold in: United States

Per 1 cup (36g)

148Calories

3.9 gProtein

26 gCarbs

4.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 14 servings per container

Serving size 1 cup (36g)

Amount per serving

Calories 150

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0.5g 4%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 3g 11%

Total Sugars 9g

Includes 8g Added Sugars 17%

Protein 4g

Vitamin D 4mcg 20%

Calcium 130mg 10%

Iron 3.6mg 20%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	410 kcal	148 kcal
Protein	11 g	3.9 g
Total Fat	11 g	4.1 g
Total Carbohydrate	72 g	26 g
Dietary Fiber	8.2 g	2.9 g
Total Sugars	25 g	8.8 g
Added Sugars	24 g	8.5 g
Fats and cholesterol
Saturated Fat	2.1 g	0.749 g
Monounsaturated Fat	5.4 g	2 g
Polyunsaturated Fat	2.9 g	1 g
Trans Fat	0.02 g	0.007 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	250 mcg	90 mcg
Vitamin C	17 mg	6 mg
Vitamin D	11 mcg	4 mcg
Thiamin (B1)	1 mg	0.36 mg
Riboflavin (B2)	0.472 mg	0.17 mg
Niacin (B3)	5.6 mg	2 mg
Vitamin B6	1.1 mg	0.4 mg
Folate	222 mcg	80 mcg
Vitamin B12	3.3 mcg	1.2 mcg
Minerals
Calcium	361 mg	130 mg
Iron	10 mg	3.6 mg
Potassium	464 mg	167 mg
Sodium	614 mg	221 mg
Zinc	8.3 mg	3 mg

Ingredients

Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, sugar, monoglycerides, salt), Dextrose, Corn Starch, Corn Syrup, Canola and/or Sunflower Oil, Salt, Cocoa Processed with Alkali, Caramel Color, Tripotassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset	Record	Updated	Role
USDA Branded	2720872	Dec 19, 2024	Primary source for the U.S. label
Open Food Facts	0016000168749	Mar 4, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Chocolate Peanut Butter Cheerios Cereal," FDC ID 2720872, published December 19, 2024. Label data provided by General Mills Sales Inc. via GDSN.

https://fdc.nal.usda.gov/food-details/2720872/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Chocolate peanut butter cheerios," barcode 0016000168749, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000168749 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.