Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score D
Cheerios, General Mills

CheErios oat crunch

Category
Breakfast cereals
Barcode
0016000172647
Sold in
United States
Per 100 g
426Calories
7.4 gProtein
78 gCarbs
9.3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 430
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat –
Cholesterol
Sodium 430mg 19%
Total Carbohydrate 78g 28%
Dietary Fiber –
Total Sugars 28g
Includes – Added Sugars
Protein 7g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 426 kcal 426 kcal
Protein 7.4 g 7.4 g
Total Fat 9.3 g 9.3 g
Total Carbohydrate 78 g 78 g
Total Sugars 28 g 28 g
Fats and cholesterol
Saturated Fat 0.926 g 0.926 g
Minerals
Sodium 426 mg 426 mg

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0016000172647 Mar 4, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "CheErios oat crunch," barcode 0016000172647, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000172647 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.