Front of package: Multi Grain
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Multi Grain
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts Nutri-Score C NOVA 4
Cheerios, General Mills

Multi Grain

Category
Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements
Barcode
0016000173033
Sold in
France
Per 100 g
385Calories
7.7 gProtein
82 gCarbs
3.8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 g
Amount per serving
Calories 380
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat –
Cholesterol –
Sodium 380mg 17%
Total Carbohydrate 82g 30%
Dietary Fiber –
Total Sugars 21g
Includes 11g Added Sugars 21%
Protein 8g
Vitamin D –
Calcium –
Iron –
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for France. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g %RI*
per 100 g
Energy 1,609 kJ / 385 kcal 19%
Fat 3.8 g 5%
of which saturates 0 g 0%
Carbohydrate 82 g 32%
of which sugars 21 g 23%
Fiber –
Protein 7.7 g 15%
Salt 0.96 g 16%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 385 kcal 385 kcal
Protein 7.7 g 7.7 g
Total Fat 3.8 g 3.8 g
Total Carbohydrate 82 g 82 g
Total Sugars 21 g 21 g
Added Sugars 11 g 11 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Minerals
Sodium 385 mg 385 mg

Ingredients

whole grain oats, whole grain corn, sugar, corn starch, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color, annatto extract). vitamin e (mixed tocopherols) added to preserve freshness.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.

Records used

Dataset Record Updated Role
Open Food Facts 0016000173033 Mar 9, 2026 Primary source

Citations

Open Food Facts
Open Food Facts contributors. "Multi Grain," barcode 0016000173033, last edited March 9, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000173033 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.