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USDA Branded
Cheerios
Strawberry Banana Cheerios Breakfast Cereal
- Category
- Processed Cereal Products
- Barcode
- 0016000197046
- Sold in
- US
Per 1 cup (37 g)
140Calories
3 gProtein
30 gCarbs
2.5 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 38 servings per container
Serving size
1 cup (37 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber 3g
11%
Total Sugars 11g
Includes 11g Added Sugars
22%
Protein 3g
Vitamin D 1.9mcg
10%
Calcium 130mg
10%
Iron 3.6mg
20%
Potassium 150mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 378 kcal | 140 kcal |
| Protein | 8.1 g | 3 g |
| Total Fat | 6.8 g | 2.5 g |
| Total Carbohydrate | 81 g | 30 g |
| Dietary Fiber | 8.1 g | 3 g |
| Total Sugars | 30 g | 11 g |
| Added Sugars | 30 g | 11 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 2.7 g | 0.999 g |
| Polyunsaturated Fat | 1.4 g | 0.5 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin A | 243 mcg | 90 mcg |
| Vitamin C | 16 mg | 6 mg |
| Vitamin D | 5 mcg | 1.9 mcg |
| Thiamin (B1) | 1 mg | 0.37 mg |
| Riboflavin (B2) | 0.459 mg | 0.17 mg |
| Niacin (B3) | 5.4 mg | 2 mg |
| Vitamin B6 | 1.1 mg | 0.4 mg |
| Folate | 216 mcg | 80 mcg |
| Vitamin B12 | 3.2 mcg | 1.2 mcg |
| Minerals | ||
| Calcium | 351 mg | 130 mg |
| Iron | 9.7 mg | 3.6 mg |
| Magnesium | 86 mg | 32 mg |
| Phosphorus | 216 mg | 80 mg |
| Potassium | 405 mg | 150 mg |
| Sodium | 405 mg | 150 mg |
| Zinc | 8.1 mg | 3 mg |
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable juice, fruit juice), Natural Flavor, Citric Acid, Ascorbic Acid. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2741293 | Aug 21, 2025 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Strawberry Banana Cheerios Breakfast Cereal," FDC ID 2741293, published August 21, 2025. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2741293/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.