Front of package: Cheerios Veggie Blends Blueberry Banana
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Cheerios Veggie Blends Blueberry Banana
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Cheerios

Cheerios Blend Blueberry Banana Breakfast Cereal

Category
Processed Cereal Products
Barcode
0016000200050
Sold in
United States, US
Per 1 1/4 cup (44 g)
170Calories
3 gProtein
36 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 12 servings per container

Serving size 1 1/4 cup (44 g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 4mcg 20%
Calcium 200mg 15%
Iron 12.6mg 70%
Potassium 210mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 386 kcal 170 kcal
Protein 6.8 g 3 g
Total Fat 4.6 g 2 g
Total Carbohydrate 82 g 36 g
Dietary Fiber 6.8 g 3 g
Total Sugars 20 g 9 g
Added Sugars 16 g 7 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 2.3 g 0.999 g
Polyunsaturated Fat 1.1 g 0.502 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 205 mcg 90 mcg
Vitamin C 14 mg 6 mg
Vitamin D 9 mcg 4 mcg
Vitamin K 11 mcg 4.8 mcg
Thiamin (B1) 1 mg 0.44 mg
Riboflavin (B2) 0.386 mg 0.17 mg
Niacin (B3) 4.5 mg 2 mg
Vitamin B6 0.909 mg 0.4 mg
Folate 182 mcg 80 mcg
Vitamin B12 2.7 mcg 1.2 mcg
Choline 0 mg 0 mg
Minerals
Calcium 455 mg 200 mg
Iron 29 mg 13 mg
Magnesium 57 mg 25 mg
Potassium 477 mg 210 mg
Sodium 545 mg 240 mg
Zinc 6.8 mg 3 mg

Ingredients

Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Choline, Magnesium.

Records used

Dataset Record Updated Role
USDA Branded 2741157 Aug 21, 2025 Primary source for the U.S. label
Open Food Facts 0016000200050 Mar 4, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Cheerios Blend Blueberry Banana Breakfast Cereal," FDC ID 2741157, published August 21, 2025. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2741157/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Cheerios Veggie Blends Blueberry Banana," barcode 0016000200050, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000200050 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.