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USDA Branded + Open Food Facts
Cheerios

Cheerios Strawberry Vanilla Breakfast Cereal

Category
Processed Cereal Products
Barcode
0016000221642
Sold in
United States
Per Strawberry Vanilla Chex 1 cup (40 g)
170Calories
2 gProtein
33 gCarbs
3.6 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 26 servings per container

Serving size Strawberry Vanilla Chex 1 cup (40 g)
Amount per serving
Calories 170
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 33g 12%
Dietary Fiber Less than 1g 2%
Total Sugars 8g
Includes 8g Added Sugars 16%
Protein 2g
Vitamin D 4mcg 20%
Calcium 130mg 10%
Iron 10.8mg 60%
Potassium 65mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 424 kcal 170 kcal
Protein 5 g 2 g
Total Fat 9.1 g 3.6 g
Total Carbohydrate 82 g 33 g
Dietary Fiber 1.6 g 0.644 g
Total Sugars 21 g 8.4 g
Added Sugars 21 g 8.2 g
Fats and cholesterol
Saturated Fat 1 g 0.404 g
Monounsaturated Fat 6 g 2.4 g
Polyunsaturated Fat 1.9 g 0.752 g
Trans Fat 0.116 g 0.046 g
Cholesterol 0.002 mg 0.001 mg
Vitamins
Vitamin A 225 mcg 90 mcg
Vitamin C 15 mg 6 mg
Vitamin D 10 mcg 4 mcg
Thiamin (B1) 1 mg 0.4 mg
Riboflavin (B2) 1.3 mg 0.512 mg
Niacin (B3) 5 mg 2 mg
Vitamin B6 1 mg 0.4 mg
Folate 200 mcg 80 mcg
Vitamin B12 3 mcg 1.2 mcg
Minerals
Calcium 325 mg 130 mg
Iron 27 mg 11 mg
Potassium 157 mg 63 mg
Sodium 622 mg 249 mg
Zinc 7.5 mg 3 mg

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Molasses, Color (vegetable juice), Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Saturated Fat 1 g per 100 g 0 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2720085 Dec 19, 2024 Primary source for the U.S. label
Open Food Facts 0016000221642 Jun 30, 2024 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Cheerios Strawberry Vanilla Breakfast Cereal," FDC ID 2720085, published December 19, 2024. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2720085/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Strawberry vanilla cereal," barcode 0016000221642, last edited June 30, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000221642 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.