Front of package: Cheerios cereal bar — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts NOVA 4

Cheerios

Team Cheerios Strawberry Cereal Bar

Category: Processed Cereal Products
Barcode: 0016000319141
Sold in: United States, US

Per 1 bar (40 g)

160Calories

2 gProtein

29 gCarbs

3.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 bar (40 g)

Amount per serving

Calories 160

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Total Sugars 9g

Includes 9g Added Sugars 18%

Protein 2g

Vitamin D 0mcg 0%

Calcium 270mg 20%

Iron 4.3mg 25%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	400 kcal	160 kcal
Protein	5 g	2 g
Total Fat	8.8 g	3.5 g
Total Carbohydrate	73 g	29 g
Dietary Fiber	7.5 g	3 g
Total Sugars	23 g	9 g
Added Sugars	23 g	9 g
Fats and cholesterol
Saturated Fat	1.3 g	0.5 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	45 mcg	18 mcg
Vitamin C	0 mg	0 mg
Vitamin D	0 mcg	0 mcg
Thiamin (B1)	1 mg	0.4 mg
Riboflavin (B2)	1.1 mg	0.424 mg
Niacin (B3)	10 mg	4 mg
Vitamin B6	1.3 mg	0.5 mg
Folate	150 mcg	60 mcg
Vitamin B12	2.3 mcg	0.9 mcg
Minerals
Calcium	675 mg	270 mg
Iron	11 mg	4.3 mg
Potassium	0 mg	0 mg
Sodium	225 mg	90 mg
Zinc	7.5 mg	3 mg

Ingredients

Whole Grain Oats, Cereal (whole grain oats, whole grain corn, sugar, whole grain rice, corn starch, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract]. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin C [sodium ascorbate], a B vitamin [calcium pantothenate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], a B vitamin [folic acid], vitamin B12, vitamin A [palmitate], vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Chicory Root Extract, Whole Wheat Flour, Cranberries, Maltodextrin. Contains 2% or less of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset	Record	Updated	Role
USDA Branded	2753732	Feb 19, 2026	Primary source for the U.S. label
Open Food Facts	0016000319141	Jun 29, 2023	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Team Cheerios Strawberry Cereal Bar," FDC ID 2753732, published February 19, 2026. Label data provided by General Mills Sales Inc. via GDSN.

https://fdc.nal.usda.gov/food-details/2753732/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Cheerios cereal bar," barcode 0016000319141, last edited June 29, 2023. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000319141 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.