Front of package: Sweetened whole grain oat cereal flavored with peanut butter & cocoa
Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed: Sweetened whole grain oat cereal flavored with peanut butter & cocoa
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts Nutri-Score D NOVA 4
Cheerios

Chocolate Peanut Butter Cheerios Cereal

Category
Processed Cereal Products
Barcode
0016000359932
Sold in
United States
Per 1 cup (36 g)
43Calories
1.8 gProtein
7 gCarbs
1.1 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 9 servings per container

Serving size 1 cup (36 g)
Amount per serving
Calories 45
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber Less than 1g 2%
Total Sugars 3g
Includes 2g Added Sugars 4%
Protein 2g
Vitamin D 0.7mcg 4%
Calcium 60mg 4%
Iron 0.8mg 4%
Potassium 80mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 119 kcal 43 kcal
Protein 5 g 1.8 g
Total Fat 3.1 g 1.1 g
Total Carbohydrate 20 g 7 g
Dietary Fiber 1.9 g 0.684 g
Total Sugars 9.4 g 3.4 g
Added Sugars 5.7 g 2.1 g
Fats and cholesterol
Saturated Fat 0.63 g 0.227 g
Monounsaturated Fat 1.3 g 0.454 g
Polyunsaturated Fat 0.63 g 0.227 g
Trans Fat 0 g 0 g
Cholesterol 3 mg 1.1 mg
Vitamins
Vitamin A 500 mcg 180 mcg
Vitamin C 5.7 mg 2.1 mg
Vitamin D 1.9 mcg 0.675 mcg
Thiamin (B1) 0 mg 0 mg
Riboflavin (B2) 0.252 mg 0.091 mg
Niacin (B3) 17 mg 6 mg
Vitamin B6 0.314 mg 0.113 mg
Folate 57 mcg 21 mcg
Vitamin B12 0.69 mcg 0.248 mcg
Minerals
Calcium 164 mg 59 mg
Iron 2.3 mg 0.814 mg
Magnesium 35 mg 13 mg
Phosphorus 151 mg 54 mg
Potassium 226 mg 81 mg
Sodium 176 mg 63 mg
Zinc 2.1 mg 0.749 mg

Ingredients

Whole Grain Oats, Sugar, Peanut Butter (peanuts, sugar, monoglycerides, salt), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Potassium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • USDA lists a serving of 1 cup (36 g); Open Food Facts lists 3/4 cup (30 g). Serving sizes change when packaging is redesigned, so check the package you have.
  • Filled from Open Food Facts: Vitamin A, Niacin (B3).

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Calories 119 kcal per 100 g 400 kcal per 100 g (Open Food Facts)
Total Fat 3.1 g per 100 g 13 g per 100 g (Open Food Facts)
Saturated Fat 0.6 g per 100 g 3.3 g per 100 g (Open Food Facts)
Total Carbohydrate 20 g per 100 g 70 g per 100 g (Open Food Facts)
Total Sugars 9.4 g per 100 g 27 g per 100 g (Open Food Facts)
Protein 5 g per 100 g 10 g per 100 g (Open Food Facts)
Sodium 176 mg per 100 g 633 mg per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2517208 Apr 27, 2023 Primary source for the U.S. label
Open Food Facts 0016000359932 Mar 4, 2026 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Chocolate Peanut Butter Cheerios Cereal," FDC ID 2517208, published April 27, 2023. Label data provided by General Mills Sales Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2517208/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Sweetened whole grain oat cereal flavored with peanut butter & cocoa," barcode 0016000359932, last edited March 4, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000359932 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.