Photo: Open Food Facts contributors · CC BY-SA 3.0
Photo: Open Food Facts contributors · CC BY-SA 3.0
Open Food Facts
Cheerios
Cereal cup
- Barcode
- 0016000458055
- Sold in
- United States
Per 100 g
373Calories
7.8 gProtein
80 gCarbs
4.9 gFat
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Serving size
100 g
Amount per serving
Calories
370
% Daily Value*
Total Fat
5g
6%
Saturated Fat 1g
5%
Trans Fat –
Cholesterol
–
Sodium
570mg
25%
Total Carbohydrate
80g
29%
Dietary Fiber –
Total Sugars 33g
Includes – Added Sugars
Protein 8g
Vitamin D –
Calcium –
Iron –
Potassium –
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 373 kcal | 373 kcal |
| Protein | 7.8 g | 7.8 g |
| Total Fat | 4.9 g | 4.9 g |
| Total Carbohydrate | 80 g | 80 g |
| Total Sugars | 33 g | 33 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.98 g | 0.98 g |
| Minerals | ||
| Sodium | 569 mg | 569 mg |
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA doesn't have this barcode, so Open Food Facts' crowd-sourced label data is shown.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| Open Food Facts | 0016000458055 | Jul 31, 2022 | Primary source |
Citations
Open Food Facts
Open Food Facts contributors. "Cereal cup," barcode 0016000458055, last edited July 31, 2022. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0016000458055
· License:
ODbL 1.0
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.