Front of package: Assorted breakfast cereal pouches — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

Nutrition label as photographed: Assorted breakfast cereal pouches — Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts NOVA 4

General Mills Multiple Brands

General Mills Single-Serve Breakfast Cereal Multipack With 8 Varieties

Category: Processed Cereal Products
Barcode: 0016000877009
Sold in: United States, US

Per 1 pouch (26 g)

100Calories

3 gProtein

19 gCarbs

1.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

10 servings per container

Serving size 1 pouch (26 g)

Amount per serving

Calories 100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Total Sugars 1g

Includes Less than 1g Added Sugars 2%

Protein 3g

Vitamin D 2.1mcg 10%

Calcium 80mg 6%

Iron 8.1mg 45%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	385 kcal	100 kcal
Protein	12 g	3 g
Total Fat	5.8 g	1.5 g
Total Carbohydrate	73 g	19 g
Dietary Fiber	12 g	3 g
Total Sugars	3.9 g	1 g
Added Sugars	3.8 g	0.988 g
Fats and cholesterol
Saturated Fat	0 g	0 g
Monounsaturated Fat	1.9 g	0.499 g
Polyunsaturated Fat	1.9 g	0.499 g
Trans Fat	0 g	0 g
Cholesterol	0 mg	0 mg
Vitamins
Vitamin A	208 mcg	54 mcg
Vitamin C	14 mg	3.6 mg
Vitamin D	8 mcg	2.1 mcg
Thiamin (B1)	1 mg	0.26 mg
Niacin (B3)	4.6 mg	1.2 mg
Vitamin B6	0.769 mg	0.2 mg
Folate	154 mcg	40 mcg
Vitamin B12	2.3 mcg	0.601 mcg
Minerals
Calcium	300 mg	78 mg
Iron	31 mg	8.1 mg
Potassium	723 mg	188 mg
Sodium	500 mg	130 mg
Zinc	5.8 mg	1.5 mg

Ingredients

Lucky Charms Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% or less of: Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Honey Nut Cheerios Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.CONTAINS ALMOND INGREDIENTS.Yellow Box Cheerios Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Cinn Toast Crunch Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. BHT Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Where the sources disagree

Nutrient	Shown here (USDA Branded)	Other source
Total Fat	5.8 g per 100 g	4.5 g per 100 g (Open Food Facts)
Total Carbohydrate	73 g per 100 g	82 g per 100 g (Open Food Facts)
Total Sugars	3.9 g per 100 g	33 g per 100 g (Open Food Facts)
Protein	12 g per 100 g	9.1 g per 100 g (Open Food Facts)
Sodium	500 mg per 100 g	636 mg per 100 g (Open Food Facts)

Records used

Dataset	Record	Updated	Role
USDA Branded	2753734	Feb 19, 2026	Primary source for the U.S. label
Open Food Facts	0016000877009	Apr 10, 2025	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "General Mills Single-Serve Breakfast Cereal Multipack With 8 Varieties," FDC ID 2753734, published February 19, 2026. Label data provided by General Mills Sales Inc. via GDSN.

https://fdc.nal.usda.gov/food-details/2753734/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Open Food Facts

Open Food Facts contributors. "Assorted breakfast cereal pouches," barcode 0016000877009, last edited April 10, 2025. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0016000877009 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.