Banana
- Category
- Nut & Seed Butters
- Barcode
- 0016459200441
- Sold in
- United States, World
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 14 servings per container
International nutrition declaration
In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.
| Typical values | Per 100 g | Per portion (32 g) |
%RI* per portion |
|---|---|---|---|
| Energy | 1,438 kJ / 344 kcal | 460 kJ / 110 kcal | 6% |
| Fat | 6.2 g | 2.0 g | 3% |
| of which saturates | – | – | |
| Carbohydrate | 53 g | 17 g | 7% |
| of which sugars | 19 g | 6.0 g | 7% |
| Fiber | 6.2 g | 2.0 g | |
| Protein | 12 g | 4.0 g | 8% |
| Salt | 0.74 g | 0.24 g | 4% |
| *Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 312 kcal | 100 kcal |
| Protein | 13 g | 4 g |
| Total Fat | 6.3 g | 2 g |
| Total Carbohydrate | 41 g | 13 g |
| Dietary Fiber | 6.2 g | 2 g |
| Total Sugars | 6.3 g | 2 g |
| Added Sugars | 6.3 g | 2 g |
| Fats and cholesterol | ||
| Saturated Fat | 0 g | 0 g |
| Monounsaturated Fat | 3.1 g | 0.998 g |
| Polyunsaturated Fat | 3.1 g | 0.998 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin C | 15 mg | 4.8 mg |
| Minerals | ||
| Calcium | 125 mg | 40 mg |
| Iron | 1.1 mg | 0.358 mg |
| Potassium | 294 mg | 94 mg |
| Sodium | 594 mg | 190 mg |
Ingredients
Peanuts (as defatted peanut flour, peanut butter and natural peanut oils), pure water, tapioca syrup, rice syrup, vegetable glycerine, cane sugar, banana, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherol (vitamin e), sodium ascorbate (vitamin c).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Added Sugars, Potassium.
Where the sources disagree
| Nutrient | Shown here (USDA Branded) | Other source |
|---|---|---|
| Total Carbohydrate | 41 g per 100 g | 53 g per 100 g (Open Food Facts) |
| Total Sugars | 6.3 g per 100 g | 19 g per 100 g (Open Food Facts) |
| Sodium | 594 mg per 100 g | 297 mg per 100 g (Open Food Facts) |
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2012128 | Oct 28, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0016459200441 | Oct 17, 2024 | Photos, non-U.S. label, and missing nutrients |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.