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USDA Branded
Heinen's
Banana Walnut Granola, Banana Walnut
- Category
- Cereal
- Barcode
- 0020601405332
- Sold in
- United States
Per 1/4 Cup (30 g)
140Calories
2 gProtein
17 gCarbs
4 gFat
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U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
About 12 servings per container
Serving size
1/4 Cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat
4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber 3g
11%
Total Sugars 7g
Includes 5g Added Sugars
10%
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.4mg
8%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity.
Personalize
| Energy and macronutrients | ||
|---|---|---|
| Calories | 467 kcal | 140 kcal |
| Protein | 6.7 g | 2 g |
| Total Fat | 13 g | 4 g |
| Total Carbohydrate | 57 g | 17 g |
| Dietary Fiber | 10 g | 3 g |
| Total Sugars | 23 g | 7 g |
| Added Sugars | 17 g | 5 g |
| Fats and cholesterol | ||
| Saturated Fat | 3.3 g | 0.999 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Vitamins | ||
| Vitamin D | 0 mcg | 0 mcg |
| Minerals | ||
| Calcium | 87 mg | 26 mg |
| Iron | 4.7 mg | 1.4 mg |
| Potassium | 477 mg | 143 mg |
| Sodium | 83 mg | 25 mg |
Ingredients
Rolled oats, raw cane sugar, cane juice molasses, honey, bananas, walnuts, coconut oil, tapioca syrup and salt.
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2170401 | Oct 28, 2021 | Primary source for the U.S. label |
Citations
USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Walnut Granola, Banana Walnut," FDC ID 2170401, published October 28, 2021. Label data provided by Rafael Padilla & Cia S. En C. via LI.
https://fdc.nal.usda.gov/food-details/2170401/nutrients
· License:
Public domain (CC0 1.0)
· Accessed September 19, 2026
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.