USDA Branded
Lucerne

Plain Strained Greek Yogurt, Plain

Category
Yogurt
Barcode
0021130328307
Sold in
United States
Per 3/4 cup (170 g)
121Calories
16 gProtein
7 gCarbs
3 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

About 5 servings per container

Serving size 3/4 cup (170 g)
Amount per serving
Calories 120
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 5g
Includes 0g Added Sugars 0%
Protein 16g
Vitamin D 0mcg 0%
Calcium 180mg 15%
Iron 0mg 0%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 71 kcal 121 kcal
Protein 9.4 g 16 g
Total Fat 1.8 g 3 g
Total Carbohydrate 4.1 g 7 g
Dietary Fiber 0 g 0 g
Total Sugars 2.9 g 5 g
Added Sugars 0 g 0 g
Fats and cholesterol
Saturated Fat 1.2 g 2 g
Trans Fat 0 g 0 g
Cholesterol 12 mg 20 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 106 mg 180 mg
Iron 0 mg 0 mg
Potassium 153 mg 260 mg
Sodium 38 mg 65 mg

Ingredients

Cultured pasteurized milk and skim milk. contains live and active cultures.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2667447 Nov 16, 2023 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Plain Strained Greek Yogurt, Plain," FDC ID 2667447, published November 16, 2023. Label data provided by Safeway, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.