USDA Branded + Open Food Facts Nutri-Score D NOVA 3
Larabar

Banana Chocolate Chip Bars, Banana Chocolate Chip

Category
Snack, Energy & Granola Bars
Barcode
0021908492155
Sold in
United States, World
Per 1 bar (45 g)
200Calories
3 gProtein
27 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

5 servings per container

Serving size 1 bar (45 g)
Amount per serving
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 19g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 40mg 4%
Iron 1.6mg 8%
Potassium 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

International nutrition declaration

In the EU/UK label format, as reported to Open Food Facts for United States, World. Uses kilojoules and salt instead of sodium.

Nutrition declaration
Typical values Per 100 g Per portion
(45 g)
%RI*
per portion
Energy 1,766 kJ / 422 kcal 795 kJ / 190 kcal 9%
Fat 20 g 9.0 g 13%
of which saturates 4.4 g 2.0 g 10%
Carbohydrate 58 g 26 g 10%
of which sugars 44 g 20 g 22%
Fiber 8.9 g 4.0 g
Protein 8.9 g 4.0 g 8%
Salt 0 g 0 g 0%
*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 444 kcal 200 kcal
Protein 6.7 g 3 g
Total Fat 18 g 8 g
Total Carbohydrate 60 g 27 g
Dietary Fiber 8.9 g 4 g
Total Sugars 42 g 19 g
Added Sugars 6.7 g 3 g
Fats and cholesterol
Saturated Fat 4.4 g 2 g
Monounsaturated Fat 10 g 4.5 g
Polyunsaturated Fat 3.3 g 1.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 89 mg 40 mg
Iron 3.6 mg 1.6 mg
Potassium 867 mg 390 mg
Sodium 0 mg 0 mg

Ingredients

Dates, almonds, unsweetened bananas, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Monounsaturated Fat, Polyunsaturated Fat.

Where the sources disagree

Nutrient Shown here (USDA Branded) Other source
Total Fat 18 g per 100 g 20 g per 100 g (Open Food Facts)
Protein 6.7 g per 100 g 8.9 g per 100 g (Open Food Facts)

Records used

Dataset Record Updated Role
USDA Branded 2095623 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0021908492155 Jun 19, 2024 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Chocolate Chip Bars, Banana Chocolate Chip," FDC ID 2095623, published October 28, 2021. Label data provided by Small Planet Foods, Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Banana Chocolate Chip Bars," barcode 0021908492155, last edited June 19, 2024. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0021908492155 · License: ODbL 1.0 · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.