USDA Branded + Open Food Facts Nutri-Score D NOVA 1
Larabar

Banana Bread

Category
Snack, Energy & Granola Bars
Barcode
0021908509266
Sold in
United States
Per 1 BAR (51 g)
230Calories
6 gProtein
30 gCarbs
11 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 BAR (51 g)
Amount per serving
Calories 230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 20g
Includes – Added Sugars
Protein 6g
Vitamin D –
Calcium 60mg 4%
Iron 1.1mg 6%
Potassium 430mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 451 kcal 230 kcal
Protein 12 g 6 g
Total Fat 22 g 11 g
Total Carbohydrate 59 g 30 g
Dietary Fiber 9.8 g 5 g
Total Sugars 39 g 20 g
Fats and cholesterol
Saturated Fat 2 g 1 g
Monounsaturated Fat 14 g 7 g
Polyunsaturated Fat 5.9 g 3 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Riboflavin (B2) 0.333 mg 0.17 mg
Minerals
Calcium 118 mg 60 mg
Iron 2.1 mg 1.1 mg
Magnesium 118 mg 60 mg
Phosphorus 196 mg 100 mg
Potassium 843 mg 430 mg
Sodium 0 mg 0 mg
Copper 0.588 mg 0.3 mg

Ingredients

Almonds, dates, unsweetened bananas.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 2101291 Oct 28, 2021 Primary source for the U.S. label
Open Food Facts 0021908509266 Apr 23, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Bread," FDC ID 2101291, published October 28, 2021. Label data provided by Small Planet Foods, Inc. via LI.
Open Food Facts
Open Food Facts contributors. "Banana bread," barcode 0021908509266, last edited April 23, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0021908509266 · License: ODbL 1.0 · Accessed September 20, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.