USDA Branded
Emily's

Greek Yogurt Covered Cranberries

Category
Popcorn, Peanuts, Seeds & Related Snacks
Barcode
0029796542884
Sold in
United States
Per 0.25 cup (40 g)
190Calories
1 gProtein
29 gCarbs
7 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3.5 servings per container

Serving size 0.25 cup (40 g)
Amount per serving
Calories 190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Total Sugars 24g
Includes – Added Sugars
Protein 1g
Vitamin D –
Calcium 40mg 4%
Iron 0mg 0%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 475 kcal 190 kcal
Protein 2.5 g 1 g
Total Fat 18 g 7 g
Total Carbohydrate 73 g 29 g
Dietary Fiber 1.2 g 0.48 g
Total Sugars 60 g 24 g
Fats and cholesterol
Saturated Fat 18 g 7 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C 0 mg 0 mg
Minerals
Calcium 100 mg 40 mg
Iron 0 mg 0 mg
Sodium 38 mg 15 mg

Ingredients

Greek strained yogurt coating (sugar, palm kernel oil, nonfat dry milk, greek yogurt powder, lactic acid, soy lecithin added as an emulsifier, natural flavor) cranberries, cranberries, sugar, sunflower oil), rice and/or tapioca syrup, tapioca dextrin, confectioner's glaze (refined lac.).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2073219 Oct 28, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt Covered Cranberries," FDC ID 2073219, published October 28, 2021. Label data provided by Ames International, Inc. via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.