USDA Branded
Maker

Banana & Coffee Overnight Oats, Banana & Coffee

Category
Cereal
Barcode
0030000564851
Sold in
United States
Per 1 JAR (65 g)
260Calories
7 gProtein
45 gCarbs
5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 JAR (65 g)
Amount per serving
Calories 260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 45g 16%
Dietary Fiber 8g 29%
Total Sugars 12g
Includes – Added Sugars
Protein 7g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.3mg 15%
Potassium 380mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 400 kcal 260 kcal
Protein 11 g 7 g
Total Fat 7.7 g 5 g
Total Carbohydrate 69 g 45 g
Dietary Fiber 12 g 8 g
Total Sugars 19 g 12 g
Fats and cholesterol
Saturated Fat 3.9 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 77 mg 50 mg
Iron 3.5 mg 2.3 mg
Potassium 585 mg 380 mg
Sodium 8 mg 5.2 mg

Ingredients

Organic whole grain rolled oats, organic diced dates, organic freeze dried diced bananas, organic dried coconut, organic chia seeds, organic instant coffee+, organic ground cinnamon, organic ground nutmeg.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1811107 Jun 17, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana & Coffee Overnight Oats, Banana & Coffee," FDC ID 1811107, published June 17, 2021. Label data provided by The Quaker Oats Company via LI.

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.