Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0
Nutrition label as photographed
Photo: Open Food Facts contributors · CC BY-SA 3.0
USDA Branded + Open Food Facts NOVA 4
Quaker

Strawberry Banana Instant Oatmeal, Strawberry Banana

Category
Cereal
Barcode
0030000573006
Sold in
United States
Per 1 packet (35 g)
130Calories
3 gProtein
26 gCarbs
2 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

6 servings per container

Serving size 1 packet (35 g)
Amount per serving
Calories 130
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 7g
Includes 5g Added Sugars 10%
Protein 3g
Vitamin D 2.2mcg 10%
Calcium 130mg 10%
Iron 5.2mg 30%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 371 kcal 130 kcal
Protein 8.6 g 3 g
Total Fat 5.7 g 2 g
Total Carbohydrate 74 g 26 g
Dietary Fiber 8.6 g 3 g
Total Sugars 20 g 7 g
Added Sugars 14 g 5 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Monounsaturated Fat 1.4 g 0.501 g
Polyunsaturated Fat 1.4 g 0.501 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 6.3 mcg 2.2 mcg
Thiamin (B1) 1 mg 0.35 mg
Riboflavin (B2) 0.943 mg 0.33 mg
Niacin (B3) 11 mg 4 mg
Vitamin B6 1.2 mg 0.431 mg
Folate 223 mcg 78 mcg
Minerals
Calcium 371 mg 130 mg
Iron 15 mg 5.2 mg
Potassium 429 mg 150 mg
Sodium 429 mg 150 mg

Ingredients

Whole grain oats, sugar, dried banana flakes, dried bananas, maltodextrin, dried strawberries, salt, natural flavor, calcium carbonate, dried vegetable juice concentrate (color), reduced iron, niacinamide*, folic acid*, vitamin d3, pyridoxine hydrochloride*, riboflavin*, thiamine mononitrate*.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.

Records used

Dataset Record Updated Role
USDA Branded 2497046 Mar 16, 2023 Primary source for the U.S. label
Open Food Facts 0030000573006 Mar 29, 2022 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Strawberry Banana Instant Oatmeal, Strawberry Banana," FDC ID 2497046, published March 16, 2023. Label data provided by The Quaker Oats Company via LI.
Open Food Facts
Open Food Facts contributors. "Instant oatmeal strawberry banana," barcode 0030000573006, last edited March 29, 2022. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0030000573006 · License: ODbL 1.0 · Accessed September 21, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.