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USDA Branded + Open Food Facts NOVA 4
Giant Eagle

Giant Eagle, Waffles, Banana, Banana

Category
Frozen Pancakes, Waffles, French Toast & Crepes
Barcode
0030034088354
Sold in
United States
Per 2 WAFFLES (70 g)
210Calories
4 gProtein
30 gCarbs
8 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

5 servings per container

Serving size 2 WAFFLES (70 g)
Amount per serving
Calories 210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol Less than 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber Less than 1g 3%
Total Sugars 4g
Includes – Added Sugars
Protein 4g
Vitamin D –
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 300 kcal 210 kcal
Protein 5.7 g 4 g
Total Fat 11 g 8 g
Total Carbohydrate 43 g 30 g
Dietary Fiber 1.4 g 0.98 g
Total Sugars 5.7 g 4 g
Fats and cholesterol
Saturated Fat 1.4 g 1 g
Monounsaturated Fat 5.7 g 4 g
Polyunsaturated Fat 3.6 g 2.5 g
Trans Fat 0 g 0 g
Cholesterol 7 mg 4.9 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 0 mg 0 mg
Iron 2.6 mg 1.8 mg
Sodium 500 mg 350 mg

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), bananas, contains 2% or less of: sugar, soy lecithin (emulsifier), eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavors, salt.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1884355 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0030034088354 Apr 22, 2020 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Giant Eagle, Waffles, Banana, Banana," FDC ID 1884355, published July 29, 2021. Label data provided by Giant Eagle, Inc. via LI.
https://fdc.nal.usda.gov/food-details/1884355/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026
Open Food Facts
Open Food Facts contributors. "Giant eagle, waffles, banana," barcode 0030034088354, last edited April 22, 2020. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0030034088354 · License: ODbL 1.0 · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.