Greek Yogurt Parfait With Apple
- Category
- Yogurt
- Barcode
- 0030223013853
- Sold in
- United States
U.S. Nutrition Facts
In the FDA label format, rounded the way a package would be.
Nutrition Facts
Nutrient details
Unrounded values, grouped by type. Select a column heading to sort within each group.
| Energy and macronutrients | ||
|---|---|---|
| Calories | 116 kcal | 280 kcal |
| Protein | 6.6 g | 16 g |
| Total Fat | 1.7 g | 4 g |
| Total Carbohydrate | 19 g | 46 g |
| Dietary Fiber | 1.7 g | 4.1 g |
| Total Sugars | 12 g | 29 g |
| Added Sugars | 12 g | 29 g |
| Fats and cholesterol | ||
| Saturated Fat | 0.21 g | 0.506 g |
| Trans Fat | 0 g | 0 g |
| Cholesterol | 2 mg | 4.8 mg |
| Vitamins | ||
| Vitamin A | 0 mcg | 0 mcg |
| Vitamin C | 55 mg | 132 mg |
| Minerals | ||
| Calcium | 62 mg | 149 mg |
| Iron | 0.3 mg | 0.723 mg |
| Sodium | 33 mg | 80 mg |
Ingredients
Greek yogurt (cultured pasteurized grade a nonfat milk, sugar, fructose, corn starch, natural flavor, locust bean gum, malic acid, potassium sorbate), apples (apples and calcium ascorbate [to maintain freshness and color]), granola (whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend [sugar, cardamom, fennel seed, fenugreek, nutmeg]).
How the sources were reconciled
Each food has one source of truth, chosen by the rules on the Sources page.
- USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
- Filled from Open Food Facts: Added Sugars, Vitamin A.
Records used
| Dataset | Record | Updated | Role |
|---|---|---|---|
| USDA Branded | 2093400 | Oct 28, 2021 | Primary source for the U.S. label |
| Open Food Facts | 0030223013853 | Feb 26, 2026 | Photos, non-U.S. label, and missing nutrients |
Citations
Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.