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Strawberry Parfait With Greek Yogurt And Granola, Strawberry

Category
Yogurt
Barcode
0030223028703
Sold in
United States
Per 1 CONTAINER (135 g)
220Calories
4 gProtein
44 gCarbs
3.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 CONTAINER (135 g)
Amount per serving
Calories 220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Total Sugars 26g
Includes 23g Added Sugars 46%
Protein 4g
Vitamin D 0mcg 0%
Calcium 70mg 6%
Iron 0.9mg 6%
Potassium 190mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 163 kcal 220 kcal
Protein 3 g 4 g
Total Fat 2.6 g 3.5 g
Total Carbohydrate 33 g 44 g
Dietary Fiber 1.5 g 2 g
Total Sugars 19 g 26 g
Added Sugars 17 g 23 g
Fats and cholesterol
Saturated Fat 0 g 0 g
Trans Fat 0 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin D 0 mcg 0 mcg
Minerals
Calcium 52 mg 70 mg
Iron 0.67 mg 0.905 mg
Potassium 141 mg 190 mg
Sodium 111 mg 150 mg

Ingredients

Strawberries, greek yogurt almond flavored dip (non fat greek yogurt [cultured skim milk, milk protein concentrate, corn starch, tapioca starch, carrageenan, locust bean gum], sugar, water, canola oil, modified corn starch, natural flavors, gluconic acid, distilled vinegar, maltodextrin, acacia gum, lemon juice concentrate, lactic acid, cultured dextrose, xanthan gum), granola (whole grain oats, sugar, crisp rice [rice flour, barley malt extract, salt], honey, brown sugar syrup, salt, baking soda, natural flavor, vitamin e [mixed tocopherols] added to preserve freshness).

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2191065 Dec 1, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Strawberry Parfait With Greek Yogurt And Granola, Strawberry," FDC ID 2191065, published December 1, 2021. Label data provided by Taylor Fresh Foods, Inc. via LI.
https://fdc.nal.usda.gov/food-details/2191065/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.