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USDA Branded
Real Foods

Greek Yogurt, Mixed Berries

Category
Yogurt
Barcode
0030223082033
Sold in
United States
Per 6.75 ONZ (191 g)
210Calories
13 gProtein
34 gCarbs
2.5 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 6.75 ONZ (191 g)
Amount per serving
Calories 210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 21g
Includes – Added Sugars
Protein 13g
Vitamin D –
Calcium 350mg 25%
Iron 0.4mg 2%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 110 kcal 210 kcal
Protein 6.8 g 13 g
Total Fat 1.3 g 2.5 g
Total Carbohydrate 18 g 34 g
Dietary Fiber 1 g 1.9 g
Total Sugars 11 g 21 g
Fats and cholesterol
Saturated Fat 0.26 g 0.497 g
Trans Fat 0 g 0 g
Cholesterol 5 mg 9.6 mg
Vitamins
Vitamin C 1.9 mg 3.6 mg
Minerals
Calcium 183 mg 350 mg
Iron 0.19 mg 0.363 mg
Sodium 55 mg 105 mg

Ingredients

Honey vanilla greek yogurt (pasteurized grade a nonfat milk, sugar, milk protein concentrate, corn starch, contains less than 1% of kosher gelatin, lemon juice concentrate, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures [i. bulgaricus, s. thermophilus], vitamin a acetate, vitamin d3), granola (whole grain rolled wheat, canola oil, dried unsweetened coconut, nonfat milk, honey, brown sugar molasses, natural flavor, soy lecithin [processing aid]), blackberries, raspberries, blueberries.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 1937392 Jul 29, 2021 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Greek Yogurt, Mixed Berries," FDC ID 1937392, published July 29, 2021. Label data provided by Taylor Fresh Foods, Inc. via LI.
https://fdc.nal.usda.gov/food-details/1937392/nutrients · License: Public domain (CC0 1.0) · Accessed September 19, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.