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USDA Branded
Tyson

Fully Cooked Breaded Chicken Breast Tenderloins

Category
Meat/Poultry/Other Animals - Prepared/Processed
Barcode
0031400027045
Sold in
US
Per 100 GRAM
192Calories
20 gProtein
14 gCarbs
6.4 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 100 GRAM
Amount per serving
Calories 190
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 450mg 19%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 8%
Potassium 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 192 kcal 192 kcal
Protein 20 g 20 g
Total Fat 6.4 g 6.4 g
Total Carbohydrate 14 g 14 g
Dietary Fiber 0.45 g 0.45 g
Total Sugars 0.42 g 0.42 g
Added Sugars 0.38 g 0.38 g
Fats and cholesterol
Saturated Fat 1 g 1 g
Monounsaturated Fat 1.8 g 1.8 g
Polyunsaturated Fat 3.4 g 3.4 g
Trans Fat 0.04 g 0.04 g
Cholesterol 54 mg 54 mg
Vitamins
Vitamin D 0.02 mcg 0.02 mcg
Minerals
Calcium 0 mg 0 mg
Iron 1.6 mg 1.6 mg
Potassium 227 mg 227 mg
Sodium 447 mg 447 mg

Ingredients

Chicken breast tenderloins, water, sodium phosphates, seasoning (salt, modified corn starch, and extractives of black pepper), salt, seasoning (salt, oil of garlic).;BREADED WITH: Bleached wheat flour, water, wheat flour, modified corn starch, enriched yellow corn flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: dextrose, iodized salt, leavening (sodium aluminum phosphate, sodium bicarbonate), oleoresins paprika and annatto, salt, spices, sugar, wheat gluten, yeast. Breading set in vegetable oil.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

Records used

Dataset Record Updated Role
USDA Branded 2774063 Jul 23, 2026 Primary source for the U.S. label

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Fully Cooked Breaded Chicken Breast Tenderloins," FDC ID 2774063, published July 23, 2026. Label data provided by Tyson Foods Inc. via GDSN.
https://fdc.nal.usda.gov/food-details/2774063/nutrients · License: Public domain (CC0 1.0) · Accessed September 22, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.