No freely licensed photo available
USDA Branded + Open Food Facts Nutri-Score E NOVA 4
Bon Appetit

Banana Nut Muffin

Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Barcode
0035751113044
Sold in
United States
Per 1.83 ONZ (52 g)
200Calories
3 gProtein
23 gCarbs
11 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

3 servings per container

Serving size 1.83 ONZ (52 g)
Amount per serving
Calories 200
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Total Sugars 13g
Includes – Added Sugars
Protein 3g
Vitamin D –
Calcium 60mg 4%
Iron 0.7mg 4%
Potassium –
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
“–” means the source doesn't report that nutrient. † From Open Food Facts, because the primary source doesn't report it.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize
Energy and macronutrients
Calories 385 kcal 200 kcal
Protein 5.8 g 3 g
Total Fat 21 g 11 g
Total Carbohydrate 44 g 23 g
Dietary Fiber 0 g 0 g
Total Sugars 25 g 13 g
Fats and cholesterol
Saturated Fat 5.8 g 3 g
Trans Fat 0 g 0 g
Cholesterol 67 mg 35 mg
Vitamins
Vitamin A 0 mcg 0 mcg
Vitamin C 0 mg 0 mg
Minerals
Calcium 115 mg 60 mg
Iron 1.4 mg 0.718 mg
Sodium 269 mg 140 mg

Ingredients

Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), granulated sugar, eggs, soybean oil, water, palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative), banana puree, invert sugar, dry milk, modified food starch, baking powder, potassium sorbate & sodium propionate (added to preserve freshness), peanuts, salt, sodium stearoyl lactylate, glucono-1, 5, lactone, xanthan gum, guar gum, vanilla flavor, natural & artificial flavors.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

  • USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
  • Filled from Open Food Facts: Vitamin A.

Records used

Dataset Record Updated Role
USDA Branded 1922515 Jul 29, 2021 Primary source for the U.S. label
Open Food Facts 0035751113044 Feb 23, 2022 Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Banana Nut Muffin," FDC ID 1922515, published July 29, 2021. Label data provided by Bon Appetit Danish Co. via LI.
https://fdc.nal.usda.gov/food-details/1922515/nutrients · License: Public domain (CC0 1.0) · Accessed September 23, 2026
Open Food Facts
Open Food Facts contributors. "Banana Nut Muffin," barcode 0035751113044, last edited February 23, 2022. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.
https://world.openfoodfacts.org/product/0035751113044 · License: ODbL 1.0 · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.