Front of package: Light + fit — Front of package
Photo: Open Food Facts contributors · CC BY-SA 3.0

USDA Branded + Open Food Facts

Light + Fit

Light + Fit Dannon Greek Blended Strawberry & Blueberry Nonfat Yogurt 4-5.3 oz. Cups

Category: Yogurt/Yogurt Substitutes
Barcode: 0036632028501
Sold in: United States, US

Per 1 cup (150g)

80Calories

12 gProtein

8 gCarbs

0 gFat

U.S. Nutrition Facts

In the FDA label format, rounded the way a package would be.

Nutrition Facts

Serving size 1 cup (150g)

Amount per serving

Calories 80

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 10mg 4%

Sodium 45mg 2%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Total Sugars 6g

Includes 1g Added Sugars 2%

Protein 12g

Vitamin D 0mcg 0%

Calcium 140mg 10%

Iron 0mg 0%

Potassium 150mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

“–” means the source doesn't report that nutrient.

Nutrient details

Unrounded values, grouped by type. Select a column heading to sort within each group.

See each nutrient as a percentage of what you need in a day, based on your age, sex, size, and activity. Personalize


Energy and macronutrients
Calories	53 kcal	80 kcal
Protein	8 g	12 g
Total Fat	0 g	0 g
Total Carbohydrate	5.3 g	8 g
Dietary Fiber	0 g	0 g
Total Sugars	4 g	6 g
Added Sugars	0.7 g	1.1 g
Fats and cholesterol
Saturated Fat	0 g	0 g
Trans Fat	0 g	0 g
Cholesterol	7 mg	11 mg
Vitamins
Vitamin D	0 mcg	0 mcg
Minerals
Calcium	93 mg	140 mg
Iron	0 mg	0 mg
Potassium	100 mg	150 mg
Sodium	30 mg	45 mg

Ingredients

Strawberry naturally & artificially flavored ingredients: cultured non fat milk, water, strawberries, less than 1%: natural & artificial flavors, black carrot juice & carmine (for color), modified food starch, acesulfame potassium, sucralose, fructose, malic acid, potassium sorbate (to maintain freshness), yogurt cultures l. bulgaricus & s. thermophilus.blueberry naturally & artificially flavored ingredients: cultured non fat milk, water, blueberry puree, fructose, less than 1%: natural & artifical flavors, carmine (for color), modified food starch, acesulfame potassium, sucralose, malic acid, potassium sorbate ( to maintain freshness), yogurt cultures l. bulgaricus & s. thermophilus.

How the sources were reconciled

Each food has one source of truth, chosen by the rules on the Sources page.

USDA's Branded Foods record is used for the U.S. label because manufacturers supply it. Open Food Facts adds product photos, nutrients USDA doesn't list, and the international label.
USDA lists a serving of 1 cup (150g); Open Food Facts lists 5.3g. Serving sizes change when packaging is redesigned, so check the package you have.

Records used

Dataset	Record	Updated	Role
USDA Branded	2747482	Dec 18, 2025	Primary source for the U.S. label
Open Food Facts	0036632028501	Feb 26, 2026	Photos, non-U.S. label, and missing nutrients

Citations

USDA FoodData Central – Global Branded Food Products Database

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: Global Branded Food Products Database. "Light + Fit Dannon Greek Blended Strawberry & Blueberry Nonfat Yogurt 4-5.3 oz. Cups," FDC ID 2747482, published December 18, 2025. Label data provided by Dannon Company via GDSN.

https://fdc.nal.usda.gov/food-details/2747482/nutrients · License: Public domain (CC0 1.0) · Accessed September 23, 2026

Open Food Facts

Open Food Facts contributors. "Light + fit," barcode 0036632028501, last edited February 26, 2026. Data licensed under ODbL 1.0; product photos licensed under CC BY-SA 3.0.

https://world.openfoodfacts.org/product/0036632028501 · License: ODbL 1.0 · Accessed September 23, 2026

Nutrition information is for general reference and isn't medical or dietary advice. Product formulas change; the label on the package in hand is the final word.